Alistair Lang – Redmon CC

How can I get faster and set a PB?

27th December 201918th October 2019 Alistair Lang Alistair Lang, coaching, faster, Jan'18, Racing, time trials

A new year and another year older but the competitive streak and desire to go faster is still there, but

Goal Setting and Planning

27th November 201918th October 2019 Alistair Lang Alistair Lang, Apr'18, coaching, faster, goals, planning, Racing, time trials, training

No one chooses to enter a Time Trial (TT) because it’s good fun, and if anyone does tell you a

Coach's Corner Resources

Late Season Racing?

27th October 201918th October 2019 Alistair Lang Alistair Lang, coaching, faster, Jul'18, planning, Racing, time trials, training

It’s never too late! It might be August and you could be thinking there is now little point in entering

Old results Racing

40th Grand Prix Results

24th October 201531st May 2019 John Allen 2015, Alistair Lang, Andrew Kelly, Clive Walton, Eddie Allen, Eric Palmer, Geoff Goat, George Kelly, Grand Prix, John Allen, Jon Frost, Mike Wakely, Racing, Simon Tonge

Again many thanks to Mike Wakely for organising our 40th Grand Prix des Gentlemen. Here are the final results. Also

Old results Racing

Interclub 13-Sep-15

13th September 201531st May 2019 John Allen 2015, 25 miles, Alisdair Wylie, Alistair Lang, Clare Elms, David Eccles, Eddie Allen, John Allen, John McGlashan, Jon Frost, Mick Deen, Peter Horsfield, Racing, results, Steve Jordan, Steve Smythe, Tony Tuohy

Redmon win back the Inter-club Shield from the Kingston Phoenix. The winning teams were: Redmon Kingston Phoenix Eddie Allen 00:58:48

Old results Racing

Stop The Press ”Two Redmon CC Trophies Have Been Decided”

15th August 201531st May 2019 Chris Brewer Alasdair Wylie, Alistair Lang, Chris Brewer, Ed Clark, John Allen, John McGlashan, Peter Horsfield, Simon Tonge, Trophies

2015 Season Trophy Results Up-Date With the evening TT events now finished and with only the Hill Climb to go

Old results Racing

Eve 10 06-Aug-15

8th August 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alistair Lang, Chris Brewer, club event, club events, David Eccles, Doug Conroy, Eddie Allen, John Allen, John McGlashan, Mick Deen, Peter Horsfield, Racing, results, Richard Hoskin, Simon Tonge

SCRATCH HANDICAP 1. Mick Deen 22:27 1. Doug Conroy 22:03 2. Eddie Allen 22:50 2. Alistair Lang 22:18 3. Alasdair

Old results Racing

Eve 10 30-Jul-15

1st August 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alistair Lang, Andrew Kelly, Barry Walker, Chris Brewer, Clive Walton, club event, club events, David Daniell, David Eccles, Doug Conroy, Ed Clark, Eddie Allen, George Kelly, Ian Grace, John Allen, John McGlashan, Ken Izzard, Mick Deen, Peter Horsfield, Racing, results, Richard Hoskin, Simon Tonge, Steve Jordan, Tony Tuohy

The results of the 2015 Annual Club Championship 10 mile time trial are: SCRATCH HANDICAP 1. Mick Deen 21:55 1.

Old results Racing

Eve 10 23-Jul-15

26th July 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alistair Lang, Barry Walker, Chris Brewer, club event, club events, Doug Conroy, Ed Clark, Eddie Allen, Ian Grace, John Allen, John McGlashan, Ken Izzard, Mick Deen, Peter Horsfield, Racing, results, Richard Hoskin, Simon Tonge, Tony Tuohy

SCRATCH HANDICAP 1. Mick Deen 22:12 1. Chris Brewer 19:45 2. Ed Clark 22:31 2. Ken Izzard 21:22 3. Alasdair

Old results Racing

Eve 10 16-Jul-15

17th July 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alistair Lang, Andrew Kelly, Barry Walker, Chris Brewer, club event, club events, David Daniell, David Eccles, Doug Conroy, Ed Clark, George Kelly, Ian Grace, John Allen, John McGlashan, Peter Horsfield, Racing, results, Richard Hoskin, Simon Tonge, Steve Jordan, Tony Tuohy

SCRATCH HANDICAP 1. Ed Clark 22:53 1. Doug Conroy 21:17 2. Alasdair Wylie 23:28 2. Alistair Lang 25:40 3. Tony

Old results Racing

Eve 15 09-Jul-15

16th July 201531st May 2019 John Allen 15 miles, 2015, Alistair Lang, club event, club events, David Eccles, Ed Clark, Ian Grace, John Allen, Peter Horsfield, Racing, results

SCRATCH HANDICAP 1. Ed Clark 38:08 1. John Allen 36:08 2. Ian Grace 42:34 2. David Eccles 36:55 3.

Old results Racing

Eve 10 18-Jun-15

21st June 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alistair Lang, Barry Walker, Ben Grant, club event, club events, David Daniell, Ed Clark, Glen Javis, John McGlashan, Jon Fry, Ken Izzard, Racing, results, Simon Tonge, Stephen Hope, Steve Jordan, Tim Peters, Tony Tuohy

SCRATCH HANDICAP 1. Ed Clark 24:32 1. Ed Clark 24:02 2. Alasdair Wylie 24:54 2. Alasdair Wylie 24:24 3. Paul

Old results Racing

Eve 15 11-Jun-15

21st June 201531st May 2019 John Allen 15 miles, 2015, Alasdair Wylie, Alistair Lang, Barry Walker, Ben Grant, club event, club events, David Daniell, Ed Clark, Glen Javis, John McGlashan, Jon Fry, Ken Izzard, Racing, results, Simon Tonge, Stephen Hope, Steve Jordan, Tim Peters, Tony Tuohy

SCRATCH HANDICAP 1. Ed Clark 37:39 1. John McGlashan 36:15 2. Alasdair Wylie 38:30 2. Alasdair Wylie 36:30 3. Simon

Old results Racing

Eve 10 04-Jun-15

13th June 201531st May 2019 John Allen 10 miles, 2015, Alasdair Wylie, Alice Lethbridge, Alistair Lang, Ben Grant, Chris Brewer, club event, club events, David Chapman, David Eccles, David Powis, Ed Clark, evening 10, Glen Javis, John McGlashan, Jon Fry, Ken Izzard, Matt Andrews, Oliver Gill, Patryk Pajer, Racing, results, Richard Wild, Simon Tonge, Stephen Hope, Steve Jordan, Tim Peters

Congratulations to the winners of Thursday’s event, which despite being upset by an idiot pretending to be a marshall produced

General News News Trophies

2014 Trophy Winners

26th February 201511th February 2021 John Allen 2014, Alasdair Wylie, Alistair Lang, Chris Brewer, David Eccles, Doug Conroy, Eddie Allen, Geoff Goat, John Allen, Ken Izzard, Mick Deen, Mike Wakely, Prize presentation, Richard Vaudin, Simon Tonge, Steve Jordan, Stuart Wighton, Trophies, Trophy winners, Wendy Frost

Our prize presentation for the 2014 season took place on 22 February 2015 at the Parrot Inn, Forest Green. So

Coach's Corner Resources

Coach’s Corner

7th January 201516th June 2019 Alistair Lang Alistair Lang, coaching, fitness, Racing

So its January and despite your best intentions Your end of season break has lasted 3 months Your willpower was

Old results Racing

Sussex CA w/e

30th August 201431st May 2019 John Allen 25 miles, Alistair Lang, Chris Brewer, David Eccles, racing 10 miles, Richard Hoskin, Sussex CA

A few of our boys entered Robin Johnson’s sporting weekend 23-Aug-14 Sussex CA 10 G10/45 Alistair Lang 26:52 David Eccles

Old results Racing

SCCU100

31st July 201431st May 2019 John Allen Alistair Lang, Mick Deen, open events, Racing, results

So the Southern Counties 100 took place this year on Sunday 27 July, and four nutters from the Redmon entered