fitness – Redmon CC

General News News

Fancy a local hilly ride?

29th January 2020 John Allen 2018, Challenge, Chris Brewer, faster, fitness, Jul'18, Ken Izzard, Racing, Vatterrundan

Tony Alston has let us know about the Hilly 50k on 7 March organised by the CTC South West London

General News News

Enter East Surrey Hardriders?

29th January 202017th March 2020 John Allen 2018, Challenge, Chris Brewer, faster, fitness, Jul'18, Ken Izzard, Racing, Vatterrundan

Richard Woodroffe of Dorking CC has been in contact to let us know that 2020 will see the 56th running

General News News

It Doesn’t Get Easier, you just get faster!

3rd January 202018th October 2019 Ken Izzard 2018, Challenge, Chris Brewer, faster, fitness, Jul'18, Ken Izzard, Racing, Vatterrundan

These inspirational words of Greg Lemond’s present the truth behind cycling. Some of us are born svelte with the ability

Coach's Corner Resources

Coach’s Corner

7th January 201516th June 2019 Alistair Lang Alistair Lang, coaching, fitness, Racing

So its January and despite your best intentions Your end of season break has lasted 3 months Your willpower was